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    • EXT Administrator added a blog 4 weeks ago
      Some Do's and Dont's of Exercising
      If exercise has not been a regular part of your life, you will likely not become a marathon runner during your cancer... treatment. Even if you used to exercise regularly, you will find the length of time you can exercise and the amount of work you can do will be reduced. Don’t overdo it. Recognize instead that anything you can do is helping. Don’t think to exercise you need to be jogging or working out in a fitness club, either. It may surprise you what could be considered...moreless
    • EXT Administrator added a blog 4 weeks ago
      Adopt an Exercise Program
      There is a tendency among cancer patients diagnosed with cancer to feel depressed. Living with the knowledge of the... possibility of death, and constantly bearing the pain of both the cancer and its treatment, takes its toll both physically and mentally. As has been stated many times before, you put yourself onto the recovery path when you accept the reality of your disease, become aware of the factors which aggravate or lessen the condition, and build a strategy that will fight and not...moreless
    • EXT Administrator added a blog 4 weeks ago
      Mental Excercise
      One usually thinks of mental exercise as having to do solely with preventing or ameliorating mental illnesses. We often... hear about the benefit of doing crossword puzzles and other brain teasers in preventing senility or other mental degeneration in old age. We have also heard about the studies showing that playing Mozart to young infants and exposing them to brain stimulation in life can lead to a higher IQ in later years. But the cancer studies linking a high quality of life and a...moreless
    • EXT Administrator added a blog 4 weeks ago
      How Can Exercise Affect My Cancer?
      Research into the effects of regular exercise on cancer remission rates is still in its early stages. However, there is... growing preliminary evidence that exercise has a positive benefit. Studies have been done on breast cancer patients encouraged to exercise to see what effect such exercise would have on their quality of life. While not a direct study into the effects of exercise on cancer survival rates, it has already been established that patients with a higher quality of life do...moreless
     
     
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    • Created on Jan 22, 2009
    • Updated 4 weeks ago
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